{"id":2544,"date":"2021-03-02T21:03:14","date_gmt":"2021-03-02T20:03:14","guid":{"rendered":"https:\/\/www.lieblings-lisa.de\/?p=2544"},"modified":"2021-03-02T21:04:20","modified_gmt":"2021-03-02T20:04:20","slug":"bulgur-bowl-mit-avocado-dressing","status":"publish","type":"post","link":"https:\/\/www.lieblings-lisa.de\/?p=2544","title":{"rendered":"Bulgur Bowl mit Avocado-Dressing"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 no-print nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:rgba(255,255,255,0);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\">\n<div class=\"fusion-slider-revolution rev_slider_wrapper\">\t\t\t<!-- START Beitrag REVOLUTION SLIDER 6.7.14 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_5_1_wrapper\" data-source=\"post\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_5_1\" style=\"\" data-version=\"6.7.14\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-2544\" data-title=\"Bulgur Bowl mit Avocado-Dressing\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.lieblings-lisa.de\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"Bulgur Bowl mit Avocado-Dressing\" title=\"Bulgur Bowl mit Avocado-Dressing\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/www.lieblings-lisa.de\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-5-slide-2544-layer-0\" \n\t\t\t\t\t\t\t\tclass=\"bild-beitrag-rechts rs-selectable\"\n\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r,r,r,c;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:60%,60%,60%,720px;h:auto,auto,auto,100%;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;\"\n\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/www.lieblings-lisa.de\/wp-content\/plugins\/revslider\/sr6\/assets\/assets\/dummy.png\" alt=\"\" class=\"disable-lazyload tp-rs-img rs-lazyload\" width=\"1456\" height=\"1093\" data-lazyload=\"\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2021\/03\/AA-3n-scaled-e1614628349362.jpg\" data-no-retina> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-5-slide-2544-layer-1\" \n\t\t\t\t\t\t\t\tclass=\"rs-selectable\"\n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:30%;h:100%;\"\n\t\t\t\t\t\t\t\tdata-vbility=\"t,t,f,f\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;background-color:#ffffff;\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-5-slide-2544-layer-2\" \n\t\t\t\t\t\t\t\tclass=\"rs-selectable\"\n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;background:linear-gradient(90deg, rgba(255,255,255,0.8) 0%, rgba(255,255,255,0) 100%);\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><h1\n\t\t\t\t\t\t\t\tid=\"slider-5-slide-2544-layer-3\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer rs-selectable\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#373737\"\n\t\t\t\t\t\t\t\tdata-tsh=\"h:3px,2px,1px,0px;v:3px,2px,1px,0px;b:3px,2px,1px,0px;\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:50px,41px,31px,19px;yo:115px,115px,80px,80px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:60,60,50,50;l:55,55,45,45;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:60%,60%,60%,447px;h:auto,auto,auto,39px;maxw:1200px,1000px,700px,none;\"\n\t\t\t\t\t\t\t\tdata-wrpcls=\"hg-linie\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:13;font-family:'Lobster';white-space:normal !important;\"\n\t\t\t\t\t\t\t><span class=\"hg-linie\">Bulgur Bowl mit Avocado-Dressing<\/span> \n\t\t\t\t\t\t\t<\/h1><!--\n\n\t\t\t\t\t\t\t--><h3\n\t\t\t\t\t\t\t\tid=\"slider-5-slide-2544-layer-4\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer category-color-dark rs-selectable\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#373737\"\n\t\t\t\t\t\t\t\tdata-tsh=\"h:3px,2px,1px,0px;v:3px,2px,1px,0px;b:3px,2px,1px,0px;\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:50px,41px,31px,19px;yo:30px,30px,20px,20px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,16,18;l:25,20,15,9;ls:4px,3px,2px,1px;fw:700;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:14;font-family:'Kanit';text-transform:uppercase;color:#373737 !important;\"\n\t\t\t\t\t\t\t><a href=\"https:\/\/www.lieblings-lisa.de\/?cat=71\" title=\"View all posts in Dinnertime\" rel=\"category\">Dinnertime<\/a> \n\t\t\t\t\t\t\t<\/h3><!--\n\n\t\t\t\t\t\t\t--><h3\n\t\t\t\t\t\t\t\tid=\"slider-5-slide-2544-layer-6\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer rs-selectable\"\n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#373737\"\n\t\t\t\t\t\t\t\tdata-tsh=\"h:3px,2px,1px,0px;v:3px,2px,1px,0px;b:3px,2px,1px,0px;\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:50px,41px,31px,19px;yo:70px,70px,50px,50px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,16,18;l:25,20,15,9;ls:4px,3px,2px,1px;fw:300;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:11;font-family:'Kanit';text-transform:uppercase;\"\n\t\t\t\t\t\t\t>2. M\u00e4rz 2021 \n\t\t\t\t\t\t\t<\/h3><!--\n-->\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_5_1',rl:[1240,1024,778,480],el:[530,500,550,480],gw:[1240,1024,778,480],gh:[530,500,550,480],type:'hero',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider51\"]!==undefined) {window.RS_MODULES.modules[\"revslider51\"].once = false;window.revapi5 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 no-print nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:30px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_3_4 3_4 fusion-three-fourth fusion-column-first fusion-animated\" style=\"--awb-bg-size:cover;width:75%;width:calc(75% - ( ( 4% ) * 0.75 ) );margin-right: 4%;\" data-animationType=\"rubberBand\" data-animationDuration=\"0.5\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-max-width:525px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none fusion-animated\" data-animationType=\"rubberBand\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"1024\" height=\"108\" title=\"Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner\" src=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner.png\" data-orig-src=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-1024x108.png\" alt class=\"lazyload img-responsive wp-image-744\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271049%27%20height%3D%27111%27%20viewBox%3D%270%200%201049%20111%27%3E%3Crect%20width%3D%271049%27%20height%3D%27111%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-200x21.png 200w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-400x42.png 400w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-600x63.png 600w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-800x85.png 800w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner.png 1049w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/span><\/div><\/div><div class=\"fusion-text fusion-text-1\"><h6 style=\"text-align: center;\"><span style=\"color: #dd85ba;\">Zubereitung<\/span><\/h6>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"--awb-bg-size:cover;width:25%;width:calc(25% - ( ( 4% ) * 0.25 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 no-print nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_3_4 3_4 fusion-three-fourth fusion-column-first\" style=\"--awb-bg-size:cover;width:75%;width:calc(75% - ( ( 4% ) * 0.75 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-2 fusion-animated\" data-animationType=\"slideInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><p><span class=\"fusion-dropcap dropcap\">E<\/span>ins meiner liebsten Abendessen ist wahrscheinlich eine leckere und s\u00e4ttigende, herzhafte Bowl. Da viel zu lang kein neues Bowl Rezept mehr auf meinem Blog online ging, habe ich heute eine Bulgurbowl mit Avocado-Dressing f\u00fcr euch.<\/p>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"683\" height=\"1024\" title=\"Bulgur Bowl mit Avocado-Dressing\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27800%27%20height%3D%271199%27%20viewBox%3D%270%200%20800%201199%27%3E%3Crect%20width%3D%27800%27%20height%3D%271199%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2021\/03\/AAAn-683x1024.jpg\" alt class=\"lazyload img-responsive wp-image-2549\"\/><\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-text fusion-text-3\"><p>Um eine perfekte, herzhafte Bowl zu kreieren, brauen wir eine Mischung aus gekochten und rohen Zutaten und versuchen dabei alle wichtigen N\u00e4hrstoffe abzudecken.\u00a0 Die Basis dieser Bowl ist, wie schon der Name verr\u00e4t &#8222;Bulgur&#8220;. Bulgur ist als Lebensmittel vor allem im orientalischen Raum bekannt und beliebt. Aber auch hierzulande hat es sich in den letzten Jahren etabliert und landet immer h\u00e4ufiger auch auf meinem Essenstisch. Und das nicht ohne Grund. Bulgur ist voll mit Ballaststoffen und macht lange satt. Zudem ist er eine schnell zubereitete und vor allem leckere Beilage, l\u00e4sst sich aber auch super in ein Hauptgericht in Form eines Salates verwandeln. Ein wahrer Allesk\u00f6nner!<\/p>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"683\" height=\"1024\" title=\"Bulgur Bowl mit Avocado-Dressing\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27900%27%20height%3D%271349%27%20viewBox%3D%270%200%20900%201349%27%3E%3Crect%20width%3D%27900%27%20height%3D%271349%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2021\/03\/Dn-683x1024.jpg\" alt class=\"lazyload img-responsive wp-image-2557\"\/><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" width=\"683\" height=\"1024\" title=\"Bulgur Bowl mit Avocado-Dressing\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27900%27%20height%3D%271349%27%20viewBox%3D%270%200%20900%201349%27%3E%3Crect%20width%3D%27900%27%20height%3D%271349%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2021\/03\/Bn-683x1024.jpg\" alt class=\"lazyload img-responsive wp-image-2553\"\/><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-text fusion-text-4\"><p>Zudem kommt noch gekochter Brokkoli, f\u00fcr eine gute Portion Proteine wei\u00dfe Riesenbohnen, Feldsalat, Sprossen und nat\u00fcrlich Avocado hinzu. Die H\u00e4lfte der Avocado benutzen wir als Topping und die andere H\u00e4lfte wird zu einem cremigen Dressing p\u00fcriert. Zum Abschluss kommen dann noch ein paar schwarze Sesamk\u00f6rner on top.<br \/>\nWenn ihr etwas mehr zubereitet oder noch etwas \u00fcbrig habt, k\u00f6nnt ihr dieses Rezept auch super als &#8222;to-go&#8220; Meal vorbereiten und dann als gesundes und s\u00e4ttigendes Gericht zum Beispiel mit auf Arbeit nehmen.<\/p>\n<\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img decoding=\"async\" width=\"683\" height=\"1024\" title=\"Bulgur Bowl mit Avocado-Dressing\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27900%27%20height%3D%271349%27%20viewBox%3D%270%200%20900%201349%27%3E%3Crect%20width%3D%27900%27%20height%3D%271349%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2021\/03\/BBn-683x1024.jpg\" alt class=\"lazyload img-responsive wp-image-2552\"\/><\/span><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-text fusion-text-5\"><p>Oder ihr bereitet euch am n\u00e4chsten Abend aus den Leftovers eine neue Bowl zu. Hier k\u00f6nnt ihr auch kreativ werden und neue Zutaten hinzuf\u00fcgen oder austauschen. (Je, nachdem was vom Tag davor \u00fcbrig geblieben ist.)<\/p>\n<p>Lisa<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last no-print fusion-no-small-visibility fusion-no-medium-visibility fusion-animated\" style=\"--awb-bg-size:cover;width:25%;width:calc(25% - ( ( 4% ) * 0.25 ) );\" data-animationType=\"slideInRight\" data-animationDuration=\"0.4\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-widget-area awb-widget-area-element fusion-widget-area-1 fusion-content-widget-area\" style=\"--awb-title-color:#373737;--awb-padding:0px 0px 0px 0px;\"><section id=\"search-2\" class=\"widget widget_search\" style=\"border-style: solid;border-color:transparent;border-width:0px;\">\t\t<form role=\"search\" class=\"searchform fusion-search-form  fusion-search-form-classic\" method=\"get\" action=\"https:\/\/www.lieblings-lisa.de\/\">\n\t\t\t<div class=\"fusion-search-form-content\">\n\n\t\t\t\t\n\t\t\t\t<div class=\"fusion-search-field search-field\">\n\t\t\t\t\t<label><span class=\"screen-reader-text\">Suche nach:<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"search\" value=\"\" name=\"s\" class=\"s\" placeholder=\"Suchen...\" required aria-required=\"true\" aria-label=\"Suchen...\"\/>\n\t\t\t\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"fusion-search-button search-button\">\n\t\t\t\t\t<input type=\"submit\" class=\"fusion-search-submit searchsubmit\" aria-label=\"Suche\" value=\"&#xf002;\" \/>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\n\n\t\t\t\n\t\t<\/form>\n\t\t<\/section><section id=\"text-2\" class=\"widget widget_text\"><div class=\"heading\"><h4 class=\"widget-title\">\u00dcber mich<\/h4><\/div>\t\t\t<div class=\"textwidget\"><p><img decoding=\"async\" class=\"lazyload rundes-bild alignleft wp-image-781 size-thumbnail\" src=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait-150x150.jpg\" data-orig-src=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27150%27%20height%3D%27150%27%20viewBox%3D%270%200%20150%20150%27%3E%3Crect%20width%3D%27150%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait-66x66.jpg 66w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait-150x150.jpg 150w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait-200x200.jpg 200w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait-300x300.jpg 300w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait-400x400.jpg 400w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait-500x500.jpg 500w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait-600x600.jpg 600w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait-768x768.jpg 768w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait-800x800.jpg 800w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait.jpg 892w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 150px) 100vw, 150px\" \/>Ich bin Lisa, ein leidenschaftlicher &#8222;Foodie&#8220;. Egal ob kochen oder backen, ich liebe es, neue Rezepte auszuprobieren und zu fotografieren. Meine Lieblingsrezepte entdecke ich dabei in B\u00fcchern, in Zeitschriften, im Internet oder auf Reisen.<\/p>\n<\/div>\n\t\t<\/section><style type=\"text\/css\" data-id=\"media_image-2\">@media (max-width: 800px){#media_image-2{text-align:center !important;}}<\/style><section id=\"media_image-2\" class=\"fusion-widget-mobile-align-center fusion-widget-align-center widget widget_media_image\" style=\"text-align: center;\"><img decoding=\"async\" width=\"300\" height=\"32\" src=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-300x32.png\" class=\"image wp-image-744  attachment-medium size-medium lazyload\" alt=\"\" style=\"max-width: 100%; height: auto;\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271049%27%20height%3D%27111%27%20viewBox%3D%270%200%201049%20111%27%3E%3Crect%20width%3D%271049%27%20height%3D%27111%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-300x32.png\" data-srcset=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-200x21.png 200w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-300x32.png 300w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-400x42.png 400w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-600x63.png 600w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-768x81.png 768w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-800x85.png 800w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-1024x108.png 1024w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner.png 1049w\" data-sizes=\"auto\" \/><\/section><section id=\"social_links-widget-2\" class=\"widget social_links\" style=\"border-style: solid;border-color:transparent;border-width:0px;\"><div class=\"heading\"><h4 class=\"widget-title\">Lass uns in Kontakt bleiben<\/h4><\/div>\n\t\t<div class=\"fusion-social-networks\">\n\n\t\t\t<div class=\"fusion-social-networks-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-social-network-icon fusion-tooltip fusion-facebook awb-icon-facebook\" href=\"https:\/\/www.facebook.com\/profile.php?id=100007999609205\"  data-placement=\"top\" data-title=\"Facebook\" data-toggle=\"tooltip\" data-original-title=\"\"  title=\"Facebook\" aria-label=\"Facebook\" rel=\"noopener noreferrer\" target=\"_self\" style=\"font-size:16px;color:#ddb5c8;\"><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-social-network-icon fusion-tooltip fusion-instagram awb-icon-instagram\" href=\"https:\/\/www.instagram.com\/lisaslieblings\/\"  data-placement=\"top\" data-title=\"Instagram\" data-toggle=\"tooltip\" data-original-title=\"\"  title=\"Instagram\" aria-label=\"Instagram\" rel=\"noopener noreferrer\" target=\"_self\" style=\"font-size:16px;color:#ddb5c8;\"><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-social-network-icon fusion-tooltip fusion-pinterest awb-icon-pinterest\" href=\"https:\/\/www.pinterest.de\/lisaslieblingsleckereien\/\"  data-placement=\"top\" data-title=\"Pinterest\" data-toggle=\"tooltip\" data-original-title=\"\"  title=\"Pinterest\" aria-label=\"Pinterest\" rel=\"noopener noreferrer\" target=\"_self\" style=\"font-size:16px;color:#ddb5c8;\"><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<\/section><style type=\"text\/css\" data-id=\"media_image-3\">@media (max-width: 800px){#media_image-3{text-align:center !important;}}<\/style><section id=\"media_image-3\" class=\"fusion-widget-mobile-align-center fusion-widget-align-center widget widget_media_image\" style=\"text-align: center;\"><img decoding=\"async\" width=\"300\" height=\"32\" src=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-300x32.png\" class=\"image wp-image-744  attachment-medium size-medium lazyload\" alt=\"\" style=\"max-width: 100%; height: auto;\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271049%27%20height%3D%27111%27%20viewBox%3D%270%200%201049%20111%27%3E%3Crect%20width%3D%271049%27%20height%3D%27111%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-300x32.png\" data-srcset=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-200x21.png 200w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-300x32.png 300w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-400x42.png 400w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-600x63.png 600w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-768x81.png 768w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-800x85.png 800w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-1024x108.png 1024w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner.png 1049w\" data-sizes=\"auto\" \/><\/section><section id=\"text-3\" class=\"widget widget_text\">\t\t\t<div class=\"textwidget\"><p>[instagram-feed]<\/p>\n<\/div>\n\t\t<\/section><div class=\"fusion-additional-widget-content\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 no-print nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:30px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-animated\" style=\"--awb-bg-size:cover;\" data-animationType=\"rubberBand\" data-animationDuration=\"0.5\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-max-width:525px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none fusion-animated\" data-animationType=\"rubberBand\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"1024\" height=\"108\" title=\"Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner\" src=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner.png\" data-orig-src=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-1024x108.png\" alt class=\"lazyload img-responsive wp-image-744\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271049%27%20height%3D%27111%27%20viewBox%3D%270%200%201049%20111%27%3E%3Crect%20width%3D%271049%27%20height%3D%27111%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-200x21.png 200w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-400x42.png 400w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-600x63.png 600w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-800x85.png 800w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner.png 1049w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 1024px\" \/><\/span><\/div><\/div><div class=\"fusion-text fusion-text-6\"><h6 style=\"text-align: center;\"><span style=\"color: #dd85ba;\">Zutaten<\/span><\/h6>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:5%;--awb-padding-right:5%;--awb-padding-bottom:5%;--awb-padding-left:5%;--awb-background-color:#f6f6f6;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-first fusion-animated\" style=\"--awb-bg-size:cover;--awb-margin-bottom:30px;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;\" data-animationType=\"slideInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:#333333;--awb-font-size:40px;\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:40;line-height:1;\">Zutaten f\u00fcr die Bulgur Bowl mit Avcoado-Dressing<\/h1><\/div><ul style=\"--awb-line-height:25.5px;--awb-icon-width:25.5px;--awb-icon-height:25.5px;--awb-icon-margin:10.5px;--awb-content-margin:36px;\" class=\"fusion-checklist fusion-checklist-1 fusion-checklist-default type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-user far\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>f\u00fcr 2 Personen<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-clock far\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>40 min Zubereitungszeit<\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-no\"><i class=\"fusion-li-icon fa-seedling fas\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p>vegan<\/p>\n<\/div><\/li><\/ul><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_2 1_2 fusion-one-half fusion-column-last no-print fusion-animated\" style=\"--awb-bg-size:cover;--awb-margin-bottom:30px;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );\" data-animationType=\"slideInRight\" data-animationDuration=\"0.4\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-7\"><p style=\"text-align: right;\">[bws_pdfprint display=&#8217;print&#8216;]<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-first fusion-animated\" style=\"--awb-padding-top:30px;--awb-padding-right:30px;--awb-padding-bottom:30px;--awb-padding-left:30px;--awb-bg-color:#ffffff;--awb-bg-color-hover:#ffffff;--awb-bg-repeat:repeat-y;--awb-box-shadow:2px 2px 5px 0px rgba(0,0,0,0.25);;width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% ) * 0.33333333333333 ) );margin-right: 4%;\" data-animationType=\"slideInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:#333333;--awb-font-size:30px;\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:30;line-height:1;\">Zutatenliste<\/p><\/h1><\/div><div class=\"fusion-text fusion-text-8\"><p>125 g Bulgur<br \/>\n1 Brokkoli<br \/>\n2 H\u00e4nde voll Feldsalat<br \/>\n1 Hand voll Sprossen<br \/>\n150 g wei\u00dfe Riesenbohnen (aus der Dose)<br \/>\n\u00bd Avocado<br \/>\netwas schwarzer Sesam<\/p>\n<p><strong>Avocado-Dressing:<\/strong><br \/>\n\u00bd Avocado<br \/>\n\u00bd TL Senf<br \/>\netwas Wasser<br \/>\netwas Zitronensaft<br \/>\nSalz &amp; Pfeffer<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_2_3 2_3 fusion-two-third fusion-column-last fusion-animated\" style=\"--awb-bg-position:right top;--awb-bg-repeat:repeat-y;--awb-margin-top:30px;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% ) * 0.66666666666667 ) );\" data-animationType=\"slideInRight\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:#333333;--awb-font-size:30px;\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:30;line-height:1;\">Zubereitung<\/h1><\/div><div class=\"fusion-text fusion-text-9\"><ol>\n<li>Den Bulgur nach Packungsanleitung zubereiten.<\/li>\n<li>Den Brokkoli klein schneiden, waschen und in einem Topf mit hei\u00dfem Wasser weichkochen.<\/li>\n<li>Den Feldsalat und die Sprossen waschen und vermengen.<\/li>\n<li>Die Bohnen aus der Dose nehmen, mit Wasser absp\u00fclen und in einem Sieb abtropfen lassen.<\/li>\n<li><strong>F\u00fcr das Dressing:<\/strong><br \/>\nDie Avocado und den Senf in einen Mixer geben. Das Wasser langsam hinzuf\u00fcgen und w\u00e4hrenddessen mixen, bis eine cremige, Dressing-artige Konsistenz entsteht. (Lieber erst mal weniger Wasser nehmen und nach und nach hinzuf\u00fcgen.) Mit Zitronensaft und Salz &amp; Pfeffer abschmecken.<\/li>\n<li>Jetzt geht es an das Anrichten. Nach und nach den Bulgur, den Brokkoli, die Bohnen und den Feldsalat mit den Sprossen in einer Sch\u00fcssel verteilen. Die halbe Avocado in Scheiben schneiden und auf den anderen Zutaten verteilen. Zum Schluss alles mit etwas Sesam toppen und das Dressing entweder direkt hinzugeben oder separat servieren. Fertig!<\/li>\n<\/ol>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-animated\" style=\"--awb-padding-top:30px;--awb-bg-size:cover;\" data-animationType=\"slideInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-10\"><p>Bewerte Dein Essen<\/p>\n<p>[caldera_form id=&#8220;CF5e0d208ee9539&#8243;]<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 no-print nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:30px;--awb-margin-bottom:30px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-animated\" style=\"--awb-bg-size:cover;\" data-animationType=\"slideInUp\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-aligncenter\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"\/rezepte\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Mehr Rezepte<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 no-print nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:30px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-animated\" style=\"--awb-bg-size:cover;\" data-animationType=\"slideInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-11\"><p><img decoding=\"async\" class=\"lazyload rundes-bild alignleft wp-image-781 size-thumbnail\" src=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait-150x150.jpg\" data-orig-src=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27150%27%20height%3D%27150%27%20viewBox%3D%270%200%20150%20150%27%3E%3Crect%20width%3D%27150%27%20height%3D%27150%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait-66x66.jpg 66w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait-150x150.jpg 150w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait-200x200.jpg 200w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait-300x300.jpg 300w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait-400x400.jpg 400w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait-500x500.jpg 500w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait-600x600.jpg 600w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait-768x768.jpg 768w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait-800x800.jpg 800w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Lisa-Portrait.jpg 892w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 150px) 100vw, 150px\" \/>Ich bin Lisa, ein leidenschaftlicher &#8222;Foodie&#8220;. Egal ob kochen oder backen, ich liebe es, neue Rezepte auszuprobieren und zu fotografieren. Meine Lieblingsrezepte entdecke ich dabei in B\u00fcchern, in Zeitschriften, im Internet oder auf Reisen.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 no-print nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:30px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-animated\" style=\"--awb-bg-size:cover;\" data-animationType=\"rubberBand\" data-animationDuration=\"0.5\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-max-width:525px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-none fusion-animated\" data-animationType=\"rubberBand\" data-animationDuration=\"1.0\" data-animationOffset=\"top-into-view\"><img decoding=\"async\" width=\"1024\" height=\"108\" title=\"Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner\" src=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner.png\" data-orig-src=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-1024x108.png\" alt class=\"lazyload img-responsive wp-image-744\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271049%27%20height%3D%27111%27%20viewBox%3D%270%200%201049%20111%27%3E%3Crect%20width%3D%271049%27%20height%3D%27111%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-200x21.png 200w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-400x42.png 400w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-600x63.png 600w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner-800x85.png 800w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2019\/09\/Lisas_Lieblingsleckereien_Blog_Food_Kochen_Logo_trenner.png 1049w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 800px) 100vw, 1024px\" \/><\/span><\/div><\/div><div class=\"fusion-text fusion-text-12\"><h6 style=\"text-align: center;\"><span style=\"color: #dd85ba;\">Weitere interessante Rezepte<br \/>\n<\/span><\/h6>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 no-print nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-animated\" style=\"--awb-bg-size:cover;\" data-animationType=\"slideInUp\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-blog-shortcode fusion-blog-shortcode-1 fusion-blog-archive fusion-blog-layout-grid-wrapper fusion-blog-no fusion-blog-layout-left\"><style type=\"text\/css\">.fusion-blog-shortcode-1 .fusion-blog-layout-grid .fusion-post-grid{padding:13.5px;}.fusion-blog-shortcode-1 .fusion-posts-container{margin-left: -13.5px !important; margin-right:-13.5px !important;}<\/style><div class=\"fusion-posts-container fusion-posts-container-no fusion-no-meta-info fusion-blog-rollover fusion-blog-layout-grid fusion-blog-layout-grid-2 isotope fusion-blog-equal-heights\" data-pages=\"45\" data-grid-col-space=\"27\" style=\"margin: -13.5px -13.5px 0;min-height:500px;\"><article id=\"blog-1-post-1357\" class=\"fusion-post-grid post-1357 post type-post status-publish format-standard has-post-thumbnail hentry category-fruehstueckszeit tag-haferflocken\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(242,242,242,1);border:none;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:rgba(235,234,234,0);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"1655\" height=\"1129\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271655%27%20height%3D%271129%27%20viewBox%3D%270%200%201655%201129%27%3E%3Crect%20width%3D%271655%27%20height%3D%271129%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"\" data-orig-src=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2020\/04\/An-4-scaled-e1586522452914.jpg\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2020\/04\/An-4-scaled-e1586522452914.jpg\" data-options=\"\" data-id=\"1357\" data-rel=\"iLightbox[gallery]\" data-title=\"An\" data-caption=\"\">\n\t\t\t\t\t\tGallerie\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/www.lieblings-lisa.de\/?p=1357\">\n\t\t\t\t\t\tCremige Pudding Oats\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-rollover-categories\"><a href=\"https:\/\/www.lieblings-lisa.de\/?cat=36\" rel=\"tag\">Fr\u00fchst\u00fcckszeit<\/a><\/div>\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.lieblings-lisa.de\/?p=1357\" aria-label=\"Cremige Pudding Oats\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px; display:none;\"><div class=\"fusion-post-content post-content\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-2450\" class=\"fusion-post-grid post-2450 post type-post status-publish format-standard has-post-thumbnail hentry category-salate-suppen tag-avocado tag-granatapfel tag-gruenkohl tag-salat tag-winterrezept\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(242,242,242,1);border:none;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:rgba(235,234,234,0);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t<img decoding=\"async\" width=\"1644\" height=\"1235\" src=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2021\/02\/Dn-scaled-e1612551585875.jpg\" class=\"attachment-full size-full lazyload wp-post-image\" alt=\"\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271644%27%20height%3D%271235%27%20viewBox%3D%270%200%201644%201235%27%3E%3Crect%20width%3D%271644%27%20height%3D%271235%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2021\/02\/Dn-scaled-e1612551585875.jpg\" data-srcset=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2021\/02\/Dn-scaled-e1612551585875-200x150.jpg 200w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2021\/02\/Dn-scaled-e1612551585875-400x300.jpg 400w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2021\/02\/Dn-scaled-e1612551585875-600x451.jpg 600w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2021\/02\/Dn-scaled-e1612551585875-800x601.jpg 800w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2021\/02\/Dn-scaled-e1612551585875-1200x901.jpg 1200w, https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2021\/02\/Dn-scaled-e1612551585875.jpg 1644w\" data-sizes=\"auto\" \/><div class=\"fusion-rollover\">\n\t<div class=\"fusion-rollover-content\">\n\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.lieblings-lisa.de\/wp-content\/uploads\/2021\/02\/Dn-scaled-e1612551585875.jpg\" data-options=\"\" data-id=\"2450\" data-rel=\"iLightbox[gallery]\" data-title=\"Gr\u00fcnkohlsalat mit gebratenen S\u00fc\u00dfkartoffeln und Ahorn-Tahini-Dressing\" data-caption=\"\">\n\t\t\t\t\t\tGallerie\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"fusion-rollover-title\">\n\t\t\t\t\t<a class=\"fusion-rollover-title-link\" href=\"https:\/\/www.lieblings-lisa.de\/?p=2450\">\n\t\t\t\t\t\tGr\u00fcnkohlsalat mit gebratenen S\u00fc\u00dfkartoffeln und Ahorn-Tahini-Dressing\t\t\t\t\t<\/a>\n\t\t\t\t<\/h4>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"fusion-rollover-categories\"><a href=\"https:\/\/www.lieblings-lisa.de\/?cat=38\" rel=\"tag\">Salate &amp; Suppen<\/a><\/div>\t\t\t\t\t\n\t\t\n\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.lieblings-lisa.de\/?p=2450\" aria-label=\"Gr\u00fcnkohlsalat mit gebratenen S\u00fc\u00dfkartoffeln und Ahorn-Tahini-Dressing\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 20px 25px; display:none;\"><div class=\"fusion-post-content post-content\"><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-10 no-print nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last fusion-animated\" style=\"--awb-bg-size:cover;\" data-animationType=\"slideInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sharing-box fusion-sharing-box-1 has-taglines layout-floated layout-medium-floated layout-small-floated\" style=\"background-color:#f6f6f6;--awb-layout:row;--awb-alignment-small:space-between;\" data-title=\"Gr\u00fcnkohlsalat mit gebratenen S\u00fc\u00dfkartoffeln und Ahorn-Tahini-Dressing\" data-description=\"Zubereitung   \r\n\r\nWinterzeit ist Gr\u00fcnkohl Zeit! Nachdem der Gr\u00fcnkohl immer als traditionelle und eher langweilige Beilage bei vielen unter uns abgeschrieben war, hat er sich in den letzten Jahren zum wahren Trend in der \u201ehealthy food Szene\u201c entwickelt. Jetzt ist er nicht mehr nur\" data-link=\"https:\/\/www.lieblings-lisa.de\/?p=2450\"><h4 class=\"tagline\" style=\"color:#333333;\">Teile Dein Essen :<\/h4><div class=\"fusion-social-networks sharingbox-shortcode-icon-wrapper sharingbox-shortcode-icon-wrapper-1\"><span><a href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.lieblings-lisa.de%2F%3Fp%3D2450&amp;t=Gr%C3%BCnkohlsalat%20mit%20gebratenen%20S%C3%BC%C3%9Fkartoffeln%20und%20Ahorn-Tahini-Dressing\" target=\"_blank\" rel=\"noreferrer\" title=\"Facebook\" aria-label=\"Facebook\" data-placement=\"top\" data-toggle=\"tooltip\" data-title=\"Facebook\"><i class=\"fusion-social-network-icon fusion-tooltip fusion-facebook awb-icon-facebook\" style=\"color:#bebdbd;\" aria-hidden=\"true\"><\/i><\/a><\/span><span><a href=\"https:\/\/x.com\/intent\/post?text=Gr%C3%BCnkohlsalat%20mit%20gebratenen%20S%C3%BC%C3%9Fkartoffeln%20und%20Ahorn-Tahini-Dressing&amp;url=https%3A%2F%2Fwww.lieblings-lisa.de%2F%3Fp%3D2450\" target=\"_blank\" 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class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":2548,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[166,4,81,83,165,120],"class_list":["post-2544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinnertime","tag-abendessen","tag-avocado","tag-bowl","tag-brokkoli","tag-bulgur","tag-vegan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bulgur Bowl mit Avocado und Brokkoli - Lisas Lieblingsleckereien<\/title>\n<meta name=\"description\" content=\"Rezept f\u00fcr eine leckere und gesunde Bowl mit Bulgur, Brokkoli, Sprossen und Avocado-Dressing. 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